Fitness

Pilates
Pilates 1 class $15
Pre-pay for one month, $12 a class (must be used for the month purchased)

At Priority Fitness & Day Spa our focus is on delivering results and ensuring that our clients meet their fitness goals. Our main focus is the practice of pilates, a unique style of conditioning that allows you to dramatically reshape & redefine your body. This effective form of exercise is like nothing you've ever tried before. Just as Pilates places the focus on the core muscles in your body, we have chosen Pilates as the "Core" of our services here at Priority Fitness & Day Spa. Our extensive pilates class schedule, (we recommend two to three classes/week), along with regular aerobic exercise and a healthy eating plan are sure to deliver the results you're looking for. At Priority Fitness we are here to train, educate and guide you: body, mind & soul. 

Class Times:
Mon 5:30am
Tue/Thu 6:30 pm


Pole Dancing
$120 for 6 week session

Class focuses on overcoming inhibitions, accessing your power, gaining more confidence, learning to project your intentions, attracting others to you, creating intimacy, spicing up relationships, mastering eye contact and body language, all while enhancing your fitness and flexibility levels. It's all about giving you permission to have fun.


Personal Training
1 hr $60
Couple $85

If it's one-on-one training that you need in order to accomplish your fitness goals, it's available to you at Priority Fitness & Day Spa. We can help you develop your own training program that includes whole body workouts, strength training and/or injury specific rehabilitating exercises that you maintain personally.


Nutritional Guidance
$80 a month

We will help you lose the inches you want! 80% of feeling good in our skin is how we eat! We will help educate you on CLEAN EATING and NOT dieting! For one month we will help with meal planning and changing your food styles!!


Functional Training
$15 a class
Pre pay for one month $12 a class

Super fun class that is offered at great times! We will hit all sorts of fun things...
Cardio, strength and core! It's a great way to start the day! Come on and get back involved! Bring a friend to sign up and get a free T-shirt!

Class Times:
Tue/Thu 6am
Wed 6pm
Sat 7am


Kettle bells Sprints
$10 a class

This is a VERY intense class but everyone can partake! We will teach you how to swing a bell and you will burn up to 600 calories in 30 min! You will use all your major muscle groups and see results in a matter of weeks! It's only a 30 min class!

Class Times:
Wed/Fri 5:30 am


X-CISE for Ladies
$175 for 4 weeks

This class is for the lady that has never exercised before or for a long time. Maybe you struggle with weight loss, self confidence or just learning how to eat right. Sara, Dr. J and Jill will educate you and motivate you on taking your health one class (step!) at a time. We want you to make a month commitment to start. We are sure you will see results and will want to take it to a 6 month commitment! We offer meal planning and weekly accountability along with 2 sessions in the inferred sauna! Ladies come check us out!

Class Times:
Mon/Tue/Thu 5:45-6:30 pm
Sat 8-8:45 am